Tuesday, September 6, 2011

Vitamin Gap Test





Vitamin Gap Test



1. Do you drink 3 glasses of low fat milk every day?Not really


2. Do you eat high fiber cereal or whole wheat bread every day?Nope


3. Do you eat fish at least twice a week?Yup


4. Do you eat 4 servings of green/yellow/red vegetables everyday?Vege..minimal intake..huhu


5. Do you eat 2 servings of fruit everyday?Depends


6. Do you limit fats, sweets and alcohol?Limit fats,not really, sweet?i love chocolate!Alcohol,haram tu..


7. Do you maintain desireable weight without peridiotic dieting?Still maintaning the good BMI




If you answered NO to any of these questions, you may have one of these gaps:



Vitamin A, Vitamin C, B-Complex, Vitamin E, Beta Carotene, Selenium, Iron, Zinc, Calcium,Magnesium,Omega-3 (EPA) and Fiber.


Alhamdulillah dgn Shaklee Set B dan tambahan beberapa supplemen yang lain, saya dah penuhi keperluan nutrisi yang di perlukan. ;) anda bagaimana??




Bila makan vitamin semasa menyusu; kita bukan bercerita tentang kualiti.. sebab susuibu memang berkualiti. Namun kita bercerita tentang nutrisi. Kesannya pada pertumbuhan dan pembesaran anak dengan ideal adalah misi terbaik!





** Berminat untuk mencuba ? Boleh emailkan ke phat_nemo@yahoo.com, atau SMS ke 012-3767589.




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